Cathy Behrens

Printable Nutmeg Infographic

resource preview

Nutmeg is an essential fall scent. Warm and welcoming, grounding and so good for our immune and adrenal systems! But it is SO much more than that. Nutmeg helps our bodies to manage stress responses naturally - something that everyone needs these days. Plus it is great for focus, energy, and vitality!

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How to print online: Visit Vistaprint and follow the instructions below to print:

  • Go to Marketing Materials and select "postcards"
  • On the left side menu, select 5"x7" and select the appropriate orientation/layout: horizontal or vertical
  • Select the first option to upload your own design
  • Confirm that your orientation is correct and the size is 5"x7"
  • Select "Standard" paper weight and "Matte" stock
  • Choose your quantity.
  • Click "Start Designing"
  • On the next page, you will click “use your complete design.”
  • On the left side, upload the desired file from your computer. - Then drag it into the square.
  • If you need to re-size the image, simply select your image and click, "Move/Resize" and then drag the bottom right corner around to the desired size
  • Click "Next" and leave the back blank. This is where you can write your own personal message to your new member after you receive your cards in the mail!
  • Click "Approve design"
  • Click you will mail your own cards

Lastly, go to your cart. I always google “vistaprint promo code” because there always is one! Put your promo code in and checkout!