Cathy Behrens

14 Day Reset Spotlight

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Shift toward healthier habits with a 14 day reset featuring the Make a Shift Reset Kit! This simple health challenge is a powerful one. Featuring the beloved, fan-favorite NingXia Red sachets, this simple reset includes one powerful product with amazing results. Support overall wellness, increase energy levels, and reduce daily stress with every tasty sip. Who doesn't want (and need!) that?!

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THE 14 DAY RESET AT A GLANCE

  • A simple (and delicious) wellness challenge that anyone can do
  • Includes one powerful supplement, daily movement, adequate hydration, and intentional eating
  • Involves drinking NingXia Red frequently and intentionally over 14 days
  • Compatible with keto, paleo, gluten-free, low-carb, GAPS, or any other dietary preference/need
  • Allows you to practice healthy habits, like nourishing your body with superfoods and water, moving a bit each daily, and making time for mindful self-care.

14 DAY RESET COMPONENTS

  • NingXia Red: You'll be drinking NingXia Red spread throughout the day to give you energy, vitaly, and lots of antioxidants! You can break this up with meals or to include and afternoon pick-me-up – however it best fits into your schedule and needs!
  • Water: During the challenge (and beyond!) drink pure, filtered water. You want to drink half your body weight in ounces of water, adding in minerals so that you are truly hydrated. One option is Mineral Essence from Young Living!
  • Diet: The goal with diet during this challenge is to choose a way of eating that is clean and nutrient-dense that is good for your body. You can choose Whole 30, Keto, Paleo, GAPS, gluten-free or a version of clean eating. The biggest thing is to stick to your chosen plan for the duration of the challenge! If you slip up, get back on track with your next meal. When we are aware and intentional with the foods we put into our body, we are empowered towards better health and overall wellness!
  • Movement: We all know that movement and exercise are cornerstones of health, so making movement a priority each day is key! During the reset (and beyond!) you want 30 or more minutes of exercise each day, with day 7 of the week being an easier sort of movement like walking or gentle yoga. You don't have to go full-on Crossfit if that isn't your thing! Walking, jogging, swimming, and cycling are great ways to get your heart rate up, and yoga, pilates, and weight training have wonderful benefits. Choose something that fits your individual needs!

14 DAYS OF NINGXIA RED NingXia Red is your daily wellness drink! This antioxidant powerhouse delivers nutrients, vitamins, and minerals to your system so you can have healthy energy levels, support heart, eye, brain, and nervous system health, keep soft, glowing skin, and much more!

NingXia Red is a wolfberry puree that is infused with Yuzu, Tangerine, Lemon and Orange essential oils. It is rich in ellagic acid, polyphenols, flavonoids, vitamins, and minerals. In addition, it has 18 amino acids, 21 trace minerals, beta-carotene, and vitamins B1, B2, B6, and E. It is an excellent whole-food source of nutrients that gives energy and strength to the body without harmful stimulates. It also has an amazing low glycemic index of 11 that does not spike blood sugar levels, making it a great choice for daily health!

The Reset Kit Includes:

  • 51 NingXia Red 2 oz. Singles that are clinically shown to:
  • Significantly increase physical energy levels while reducing physical limitations
  • Improve sleep patterns, increasing time asleep
  • Reduce daily stress significantly to improve mental well-being

HOW TO USE THE MAKE A SHIFT RESET KIT While you are drinking your water (with minerals), being intentional with your diet, and moving your beautiful body everyday, you will also be drinking NingXia Red as follows:

  • Days 1–3, drink up to 2 pouches 3 times a day.
  • Continue with days 4–14, drinking 1 pouch up to 3 times a day.

Also, make sure to check out the clinical study and NingXia e-book to learn more about the science and wellness benefits behind the NingXia Red beverage here.